Is Sustagen Chocolate Flavour Vegetarian?
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Ingredients
Non-fat Milk Solids (61%), Corn Syrup Solids, Sugar, Guar Gum (partially Hydrolyzed), Whole Milk Powder, Cocoa Powder (4%), Minerals (magnesium Hydrogen Phosphate, Ferric Pyrophosphate, Zinc Gluconate, Copper Gluconate, Manganese Sulfate, Sodium Molybdate, Chromium Trichloride, Sodium Selenite), Vitamins (c, E, Niacinamide, A, D3, B6, B1, B2, Folic Acid, K1, B12), Flavour. Contains Milk. May Contain Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.