Is Sustain Vegetarian?

Ingredients

Plant Based Bcaa Complex (L-leucine, L-isoleucine, L-valine), Hydration Complex: Baobab Powder, Non Gmo Sunflower Lecithin, Coconut Water Powder, Malic Acid, Pink Himalayan Salt , Natural Blueberry Blend: Natural Blueberry Flavour, Freeze Dried Blueberries, Stevia Extract (Steviol Glycosides)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Supplement · Powder