Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Suzie's Quinoa Ready-to-Eat & Fully Cooked Indian Spice -- 8 oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Precooked Quinoa, Tofu (Water, Soybeans, Calcium Sulfate, Nigari), Carrots, Onions, Peppers, Bulgur Wheat, Expeller Pressed Olive Oil, Spices (Celery, Mustard), Salt, Guar Gum, Contains Soy, This Food Was Not Produced By Bioengineering, This Food Was Not Produced By Bioengineering

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Where to buy

Suzie's Quinoa Ready-to-Eat & Fully Cooked Indian Spice -- 8 oz is available at 5 retailers

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About this product

Grain · Pouch

Flavor
SavoryEarthyNuttySpicy
Texture
ChunkySoft
Commonly used for
LunchOn The GoMeal Prep
Dairy Free? Suzie's Quinoa Ready-to-Eat & Fully Cooked Indian Spice -- 8 oz | Spoonful