Is Suzy Spoons Seitan Fillets 400g (cold) Dairy Free?
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Ingredients
This Product Is Handmade In Australia From Local And Imported Gluten Flour, Miso (Soybeans, Water, Rice, Salt), Soy Sauce, White Unbleached Flour, Non Gmo Canola Oil, Nutritional Yeast, Yeast Extract, Onion, Garlic, White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.