Is Suzy's Strawberry Swirl Cream Cheesecakes, Strawberry Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED MIL AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, GRAHAM CRUMB (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT. SODIUM BICARBONATE), EGGS, STRAWBERRY FILLING (STRAWBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF CITRIC ACID, COLORED WITH VEGETABLE JUICE, NATURAL FLAVOR, POTASSIUM SORBATE, PRESERVATIVE, SODIUM BENZOATE PRESERVATIVES, SALT), BUTTER (PASTEURIZED CREAM, SALT), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL AND ARTIFICIAL FLAVOR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.