Is Svenhard's 3 Bear Claws, 3 ct Vegetarian?
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Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Vegetable Shortening (Palm & Soybean Oils, Mono- & Diglycerides, Soy Lecithin), Palm & Soybean Oils, Almonds, Egg Whites, Coconut Eggs, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Dextrose, Yeast, Wheat Flour, Mono- & Diglycerides, White Corn Flour, Salt, Nonfat Milk, Potato Flakes, Cornstarch, Calcium Sulfate, Corn Syrup Solids, Invert Sugar Syrup, Defatted Soy Flour, Natural & Artificial Flavors, Cocoa, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Artificial Colors (Yellow 5, Yellow 6), Cinnamon, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.