Is Bear Naked Pure & Natural Granola Maple Pe can 12 oz Vegetarian?

Description
Warm maple-forward sweetness with crisp, crunchy clusters and some variation in piece size. Commonly used as a yogurt or milk topping, cereal substitute, or handheld snack. Reviewers often praise the maple flavor and crunch, while noting occasional overly sweet batches, variable clumpiness, and mixed opinions on value and freshness overall.

Description
Warm maple-forward sweetness with crisp, crunchy clusters and some variation in piece size. Commonly used as a yogurt or milk topping, cereal substitute, or handheld snack. Reviewers often praise the maple flavor and crunch, while noting occasional overly sweet batches, variable clumpiness, and mixed opinions on value and freshness overall.
Ingredients
Whole Grain Oats, Maple Syrup, Praline Pecans (Pecans, Sugar, Agave Nectar, Palm Kernel Oil, Salt, Rosemary Extract), Canola Oil, Honey, Brown Rice Syrup, Oat Bran, Evaporated Cane Juice, Ground Flax Seeds, Natural Flavor, Molasses, Soy Lecithin, Cinnamon And Sea Salt, Contains Pecans And Soy, May Contain Peanuts And Other Tree Nuts, Contains Pecans And Soy, May Contain Peanuts And Other Tree Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


