Is Bear Naked Pure & Natural Granola Maple Pe can 12 oz Vegan?

Description
Warm maple-forward sweetness with crisp, crunchy clusters and some variation in piece size. Commonly used as a yogurt or milk topping, cereal substitute, or handheld snack. Reviewers often praise the maple flavor and crunch, while noting occasional overly sweet batches, variable clumpiness, and mixed opinions on value and freshness overall.

Description
Warm maple-forward sweetness with crisp, crunchy clusters and some variation in piece size. Commonly used as a yogurt or milk topping, cereal substitute, or handheld snack. Reviewers often praise the maple flavor and crunch, while noting occasional overly sweet batches, variable clumpiness, and mixed opinions on value and freshness overall.
Ingredients
Whole Grain Oats, Maple Syrup, Praline Pecans (Pecans, Sugar, Agave Nectar, Palm Kernel Oil, Salt, Rosemary Extract), Canola Oil, Honey, Brown Rice Syrup, Oat Bran, Evaporated Cane Juice, Ground Flax Seeds, Natural Flavor, Molasses, Soy Lecithin, Cinnamon And Sea Salt, Contains Pecans And Soy, May Contain Peanuts And Other Tree Nuts, Contains Pecans And Soy, May Contain Peanuts And Other Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


