Is Nature Valley Crunchy Granola Bars 100% Natural Oats 'N Honey 49 Bars 73.1oz. Box Vegan?

Description
These individually wrapped bars deliver a crisp, crunchy texture with a sweet, lightly toasted flavor; consumers commonly eat them as quick snacks, lunchbox additions, or on-the-go fuel. Reviews note dependable crunch and convenient bulk packaging, with occasional comments about broken pieces or uneven freshness reported during shipping, handling, and storage.

Description
These individually wrapped bars deliver a crisp, crunchy texture with a sweet, lightly toasted flavor; consumers commonly eat them as quick snacks, lunchbox additions, or on-the-go fuel. Reviews note dependable crunch and convenient bulk packaging, with occasional comments about broken pieces or uneven freshness reported during shipping, handling, and storage.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. Contains Soy. May Contain Peanut, Almond And Pecan Ingredients.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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