Is S&W - Black Beans - 15.5 Oz. Can Vegetarian?
Description
This canned pantry staple offers a mild, earthy flavor and a creamy yet slightly firm texture. Commonly heated and mashed for dips, added to salads, rice bowls, soups, or Mexican-style dishes, it is noted in reviews for consistent quality, convenient preparation, and reliable canning, with occasional comments on seasoning preference.
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Description
This canned pantry staple offers a mild, earthy flavor and a creamy yet slightly firm texture. Commonly heated and mashed for dips, added to salads, rice bowls, soups, or Mexican-style dishes, it is noted in reviews for consistent quality, convenient preparation, and reliable canning, with occasional comments on seasoning preference.
Ingredients
Prepared Black Beans, Water, Salt, Granulated Onion, Calcium Chloride (Firming Agent)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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