Is Swad Idli-Dosa Chutney GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients
Water, Soybean Oil, Distilled Vinegar, Cilantro, Chickpea Flour, Lentils, Coconut Powder, Lime Juice, Salt, Chilli Flakes, Tamarind Dates Chutney, Kashmiri Red Chilli Powder, Cumin, Curry Leaves, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite (for Freshness).
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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