Is swad Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • dairy products
  • milk

dairy products

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

potato (77%), palm oil, corn flour, green chilli, rice flakes, garlic, ginger, salt, onion, chilli powder, cumin. allergen advice: this product is processed on machinery and in a plant that also processes cereals containing gluten (including wheat), peanuts, tree nuts, sesame seeds, soy, mustard and milk (dairy products).

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About this product

Chips · Pouch

Flavor
SpicySavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go