Is Swamp Buckets Swamp Dirt! Seafood Boil Dairy Free?


Ingredients
Salt, Red Pepper, Monosodium Glutamate, Granulated Garlic, Paprika, Black Pepper, Soluble Crab Spice (water, Polysorbate 80, Natural Flavor, Propylene Glycol, Xanthan Gum), Lemon Powder (maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Oil, Lemon Juice), Oleoresin Paprika (organic Canola Oil And Natural Extractives Of Paprika).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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