Is swangers blue razz extra sour Vegetarian?

Ingredients

blua rasoberry flavetr candy sip /ingredients nugar, glucese fruciossurup.niheat flar as malic acid citrc atid dexrose vegetab opalof flavouring codur el33 antoxidant e:00, 306 glazing agent beeswar ateraduice: for allergers.includiag.cereals containiug gluten see ing ieuitents in coid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products