Is Swanson® Canned Chicken a la King Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

dehydrated cream
reconstituted skim milk

dehydrated cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Stock, Chicken Meat, Mushrooms, Modified Food Starch, Water, Vegetable Oil, Red Peppers, Wheat Flour, Contains Less than 2% of: Salt, Green Peppers, Chicken Fat, Soy Protein Concentrate, Reconstituted Skim Milk, Natural Flavoring, Dehydrated Cream, Sodium Phosphate, Yeast Extract (Autolyzed Yeast Extract), Soy Protein Isolate, Beta Carotene for Color, Dehydrated Chicken, Mono and Diglycerides, Sunflower Lecithin, Turmeric Extract, Paprika Extract for Color.

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