Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Swanson Certified Organic Pumpkin Seed Oil - Cold Pressed 16 fl oz Liq 3 Pack Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Total Fat 14g 18%,Saturated Fat 3g 15%,Trans Fat 0g,Monounsaturated Fat 3.5g,Polyunsaturated Fat 8g,Sodium 0mg 0%,Total Carbohydrate 0g 0%,Protein 0g,Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.,Ingredients: Certified Organic Extra Virgin Pumpkin Seed Oil.,Add to salad dressings, marinades and dips for exotic, nutty flavor. Not recommended for stovetop or oven cooking. Refrigerate after opening.,Product of

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Swanson Certified Organic Pumpkin Seed Oil - Cold Pressed 16 fl oz Liq 3 Pack is available at 1 retailer

Walmart

About this product

Oil · Bottle, Liquid

Flavor
NuttySavory
Texture
OilySmooth
Commonly used for
DippingSaladMarinading
Dairy Free? Swanson Certified Organic Pumpkin Seed Oil - Cold Pressed 16 fl oz Liq 3 Pack | Spoonful