Is Swanson Chicken Parmigiana with Apple Dessert Vegetarian?

Ingredients

Tomato Sauce Water, Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Sugar, Re-hydrated Onion (Water, Dehydrated Onion), Salt, Modified Cornstarch, Onion Powder, Crushed Garlic, Herbs, Spice, Calcium Chloride, Citric Acid, Breaded Seasoned Chicken Cutlette Cooked Chicken, Water, Soybean Oil, Enriched Flour, Breading (Bread Crumbs, Sugar, Spice, Hydrolyzed Soy Protein, Corn Flour, Caramel Colour, Disodium Inosinate, Disodium Guanylate, Colour), Soy Protein Concentrate, Batter (Salt, Modified Cornstarch, Baking Powder, Modified Milk , Dextrose), Oat Hull Fibre, Rosemary Seasoning, Sodium Phosphate, Tomato Sauce And Pasta Water, Tomate Paste, Cooked Penne Pasta (Water, Enriched Pasta), Citric Acid, Apple Dessert Water, Rehydrated Apples, Dehydrated Apple Flakes, Natural And Artificial Flavour, Dried Egg Yolk, Calcium Stearate, Citric Acid, Mixed Vegetables Carrots, Corn, Green Beans, Grated Mozzarella Cheese (Cellulose), Seasoning Sauce Water, Beta-carotene, Mono- And Di-glycerides, Contains: Egg, Milk, Oat, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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