Is Swanson Gluten Free Chicken Broth - 14.5 fl oz Low FODMAP?

Description
Clear, savory broth with a light, smooth mouthfeel commonly used to flavor soups, sauces, grains, and braises. Reviewers note consistent, ready to use taste and portion size, praising its usefulness in quick meals while some mention it can taste slightly salty; overall regarded as a reliable pantry staple for cooking.

Description
Clear, savory broth with a light, smooth mouthfeel commonly used to flavor soups, sauces, grains, and braises. Reviewers note consistent, ready to use taste and portion size, praising its usefulness in quick meals while some mention it can taste slightly salty; overall regarded as a reliable pantry staple for cooking.
Ingredients
Chicken Stock, Contains Less Than 2% Of: Mirepoix (Carrots, Celery, Onions), Salt, Dehydrated Chicken Broth, Cane Sugar, Natural Flavoring, Dehydrated Onions, Yeast Extract, Chicken Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


