Is Swanson® Homemade Soup Maker Homemade Soup Maker Chicken Tortilla Soup Mix GERD Friendly?
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Why it's not GERD friendly
- lime
- garlic
- chili pepper
- tomatoes
- green chili peppers
lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Rice, Black Beans, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Onions, Corn, Green Peppers, Green Chili Peppers, Tomatoes, Chili Pepper, Contains Less Than 2% Of: Spices, Green Onions, Salt, Garlic, Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Swanson® Homemade Soup Maker Homemade Soup Maker Chicken Tortilla Soup Mix is available at 2 retailers
About this product
Soup · Dried