Is SWANSON MEAL CHICKEN & DUMPLINGS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cream

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC [FOR COLOR]), CHICKEN MEAT, CREAM (MILK), MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: CHICKEN FAT, VEGETABLE OIL, WHEAT FLOUR, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SPICE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, YEAST EXTRACT, BETA CAROTENE (FOR COLOR), DEHYDRATED CHICKEN, FLAVORING.

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