Is Swanson Skillet Meals Beef Lo Mein Pescatarian?

No. This product is not pescatarian as it lists 6 ingredients that derive from red meat or poultry and 2 ingredients that could could derive from red meat or poultry depending on the source.

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Why it's not pescatarian

chicken fat
beef tallow
beef extract
steak flavour
beef stock
seasoned cooked beef srtips in beef sauce beef
dextrose
natural flavour

chicken fat

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

beef tallow

beef extract

steak flavour

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Enrichied Noodles Water, Pasta Noodles, Seasoned Cooked Beef Srtips In Beef Sauce Beef, Beef Stock, Modified Cornstarch, Salt, Steak Flavour (Maltodextrin, Natural Flavour, Beef Extract, Chicken Fat, Salt, Modified Cornstarch, Beef Tallow, Yeast Extract), Butter Seasoning, Caramel Colour, Dextrose, Spice, Sodium Phosphate, Oriental Sauce Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Chopped Rehydrated Garlic, Soybean Oil, Oriental Seasoning (Salt), Sesame Oil, Ginger Flavour, Garlic Flavour, Chive Flavour, Xanthan Gum, Carrots, Onions, Bok Choy, Contains: Milk, Mustard, Sesame, Soy, Wheat

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