Is Swanson Skillet Meals Cheesy Chicken Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
cheddar cheese flavour
cheddar cheese
three-cheese seasoning
whey
+2 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese Sauce Water, Process Cheese Sauce Concentrate (Milk, Palm Oil, Whey, Water, Maltodextrin, Corn Syrup Solids, Bacterial Culture, Salt, Sugar), Three-cheese Seasoning (Dehydrated Cheddar, Monterey Jack And Parmesan Cheeses, Whey, Salt, Palm Oil Blend (Palm Oil, Corn Syrup Solids), Modified Cornstarch, Maltodextrin, Enriched Flour, Autolyzed Yeast Extract, Onion Powder, Butter, Garlic Powder), Cheddar Cheese, Modified Cornstarch, Salt, Cheddar Cheese Flavour (Dehydrated Cheddar, Semi-soft And Blue Cheeses, Whey, Salt), Colour, Natural Flavours, Spices, Citric Acid, Dipotassium Phosphate, Disodium Phosphate, Lactic Acid, Microbial Enzymes, Monoglycerides, Sodium Alginate, Sodium Caseinate, Sodium Phosphate, Sodium Silicoaluminate, Xanthan Gum, Enriched Pasta Water, Pasta, Seasoned Chicken Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Cornstarch, Cornstarch, Carrageenan, Soy Lecithin), Sodium Phosphates, Carrageenan, Broccoli, Carrots, Corn, Contains: Milk, Soy, Wheat

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