Is Swanson Skillet Meals Chicken Parmesan Vegetarian?

Ingredients

Enriched Pasta Water, Pasta, Sauce Water, Tomato Paste, Olive Oil, Grated Parmesan Cheese Product (Cornstarch, Cellulose), Garlic Puree (Garlic, High Fructose Corn Syrup), Sugar, Salt, Romano Seasoning (Dehydrated Romano Cheese, Sodium Phosphate), Onion Powder, Modified Cornstarch, Herbs, Seasoned Diced Coated Cooked Chicken Chicken, Water, Parmesan Cheese, Isolated Soy Protein, Modified Potato Starch, Sodium Phosphate, Flavour, Coating: Whea Flour, Corn Flour, Maltodextrin, Dextrose, Soy Lecithin, Garlic Powder, Dehydrated Garlic, Mustard, Yeast Extract, Whey, Parsley, Flavour, Caramel Colour, Spice, Onions, Tomatoes, Contains: Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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