Is Swanson Skillet Meals Garlic Chicken Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
enriched flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

enriched flour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Pasta With Garlic Sauce: Enriched Pasta (Water, Pasta), Soybean Oil, Whey Solids, Salt, Garlic Seasoning, Enriched Wheat Flour, Cream Flavour, Garlic Oil Blend (Modified Coconut Oil, Modified Palm Kernel Oil (Medium Chain Triglycerides), Natural Flavours, Soy Lecithin, Rosemary Oil), Carrots, Corn, Seasoned Cooked Chicken: Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Romano Cheese, Dehydrated Onion), Sodium Phosphate, Natural Flavour, Coating (Corn Flour, Enriched Flour, Salt, Cornstarch, Maltodextrin, Garlic Powder, Soybean Oil, Spice, Caramel Colour, Calcium Silicate), Broccoli

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