Is Swanson Turkey Pot Pie Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat
enriched flour
pie crust enriched flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling Water, Seasoned Ground Turkey (Turkey, Water, Soy Protein Isolate, Salt, Carraghenan, Modified Cornstarch, Sodium Phosphate, Rosemary Seasoning, Soy Lecithin), Carrots, Mechanically Separated Turkey, Potatoes (Sodium Phosphate), Modified Cornstarch, Soybean Oil, Peas, Enriched Flour, Salt, Milk, Autolyzed Yeast Extract, Chicken Fat, Onion Powder, Spice, Mono And Di-glycerides, Beta-carotene, Pie Crust Enriched Flour, Shortening (Palm Oil, Soybean Oil), Water, Dextrose, Caramel Colour, Protease, Enriched Flour, Contains: Wheat, Soy

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