Is Sweat potato falafels & houmous Vegan?

Ingredients
Gram Flour, Onion, Potato, Whole Milk, Rapeseed Oil, Sweet Potato, Carrot, Chickpeas, Rice Flour, Currants, Coriander, Pasteurised Free Range Egg, Red Chilli Puree, Ground Cumin, Lemon Zest, Salt, Ground Coriander, Garlic Puree, Olive Oil, Tomato Puree, Concentrated Lemon Juice, Ground Allspice, Ground Black Pepper, Ground Paprika, Dried Mint, Cooked Chick Peas, Water, Sesame Seed Paste, Garlic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Patty, Spreadable


