Is Swedish Candy Swedish Candy Ultimate Sour Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Glucose-fructose Syrup, Water, Modified Corn Starch, Modified Potato Starch, Gelatin, Malic Acid, Citric Acid, Lactic Acid, Natural Flavor, Artificial Flavor, Carnauba Wax, Black Carrot Concentrate, Sorbitol, Natural Colors (beta-carotene, Turmeric, Black Carrot Concentrate), Artificial Colors: Fd&c Blue No. 1, Blue No. 2, Red 4 [cochineal/carminic Acid], Caramel Color.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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