Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Swedish Fish Fat Free Soft and Chewy Candy - 8oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

The general consensus is that Swedish Fish are a delicious and classic candy. People appreciate that the candy is soft and chewy, and fat free. This makes it a great option for snacking and for traveling. Some people are allergic to Swedish Fish, so be sure to check with individuals before offering them this treat.

Ingredients

INGREDIENTS: SUGAR, INVERT SUGAR, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, SUNFLOWER OIL*, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, RED 40. *ADDS A TRIVIAL AMOUNT OF FAT. [Footnote and asterisks required ONLY when a FAT FREE claim is made]

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.