This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Swedish Glace Vanilla Non Dairy Vegan Ice Cream Tub 750ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, mild vanilla ice-cream-style frozen dessert with a creamy, scoopable texture that many customers describe as rich and smooth; common uses include topping pies, pairing with fruit or crumbles, or serving in cones and sundaes. Reviews often note authentic vanilla flavor and melt resistance for serving, and ease of scooping.

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Ingredients

Water, sugar, glucose-fructose syrup, glucose syrup, coconut fat, dextrose, SOY protein (0.8%), stabilisers (locust bean gum, guar gum, carrageenan), natural vanilla flavouring, emulsifiers (mono- and diglycerides of fatty acids, lecithins (contain SOY)), salt, exhausted vanilla bean pieces, colour (carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
5.0(1 review)

Yummy

Taste amazing, lovely and creamy.

tastygood value
kayleigh•Jun 25, 2021

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Where to buy

Swedish Glace Vanilla Non Dairy Vegan Ice Cream Tub 750ml is available at 2 retailers

TescoAsda

About this product

Frozen Dessert · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Swedish Glace Vanilla Non Dairy Vegan Ice Cream Tub 750ml | Spoonful