Is Swedish Meatballs Frozen Entree 255 g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya lecithin
hydrolyzed soya
soya protein concentrate

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked pasta (wheat), water, meatballs (beef, water, toasted wheat crumbs, soya protein concentrate, salt, sugar, spices, onion powder, soya lecithin), milk, canola oil, seasoning (whey powder, salt, spices, hydrolyzed soya and corn protein, autolyzed yeast extract), garlic powder, onion, cream (milk, cream), wheat flour, onion powder, beef base (beef, salt, flavour, potato flour, caramel colour, corn oil, spice), modified corn starch, red wine (sulphites), butter, lemon juice (water, concentrated lemon juice, sulphites, lemon oil), prepared mustard (water, white vinegar, mustard, salt, sugar), dried parsley

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