Is SWEET ACTION ICE CREAM, ICE CREAM, VEGAN COFFEE, DOUGHNUTS, VEGAN COFFEE, DOUGHNUTS Vegetarian?
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Ingredients
ORGANIC SOY MILK, ORGANIC COCONUT CREAM (COCONUT, WATER, GUAR GUM), EVAPORATED CANE JUICE, VEGAN VANILLA DOUGHNUTS AND VEGAN CHOCOLATE DOUGHNUTS (WHEAT FLOUR, SOY MILK, ORGANIC SUGAR, APPLESAUCE, VEGETABLE OIL, COCOA POWDER, VANILLA, NUTMEG, BAKING POWDER, SALT, VANILLA FROSTING AND CHOCOLATE FROSTING (ORGANIC POWDERED SUGAR, WATER, VEGAN BUTTERY SPREAD (VEGETABLE OIL, WATER, SALT, NATURAL FLAVOR, PEA PROTEIN, SUNFLOWER LECITHIN, NON DAIRY LACTIC ACID, ANNATTO EXTRACT), COCOA POWDER, VANILLA), ESPRESSO EXTRACT, SODIUM CITRATE, DEXTROSE, CELLULOSE GUM, GUAR GUM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.