Is Sweet and Salty Clusters Vegetarian?

Ingredients

White Wafer (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Toffee (Butter (cream, salt), Sugar, Sunflower Lecithin, Salt), Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Folic Acid), Malt, Salt, Soybean Oil, Thiamine Mononitrate, Riboflavin), Bran, Molasses, Baking Soda, Corn Squares (Milled Corn, Sugar, Mixed Tocopherols), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla Extract). Contains: Soy, Milk, Wheat, Peanuts, Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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