Is Sweet And Savory Fruit & Nut Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • pineapple

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Black Raisins (Vegetable Oil), Banana Chips (Coconut Oil, Sugar, Honey, Banana Flavor), Pineapple (Sugar, Sulphur Dioxide), Roasted And Salted Peanuts (Walnut/sunflower Oil, Salt), California Almonds, Papaya Sugar, Yellow 6, Sulphur Dioxide As A Preserva

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About this product

Snack · Dried

Flavor
SweetNuttySaltySavory
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast