Is Sweet and Sour Chicken Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cooked long grain rice (water, rice), water, cooked chicken breast, white vinegar, sugars (sugar, concentrated orange juice, brown sugar), soy sauce (water, wheat, soybeans, salt, alcohol, white vinegar, lactic acid), pineapple, concentrated crushed tomatoes, onions, modified corn starch, red bell peppers, green bell peppers, yellow bell peppers, xanthan gum, spices.

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About this product

Poultry · Frozen

Flavor
SweetSourSavory
Texture
ChunkyJuicy
Commonly used for
LunchMeal PrepOn The Go