Is Sweet and Sour Chicken Vegan?

Ingredients

cooked long grain rice (water, rice), water, cooked chicken breast, white vinegar, sugars (sugar, concentrated orange juice, brown sugar), soy sauce (water, wheat, soybeans, salt, alcohol, white vinegar, lactic acid), pineapple, concentrated crushed tomatoes, onions, modified corn starch, red bell peppers, green bell peppers, yellow bell peppers, xanthan gum, spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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