Is SWEET AND SOUR MYSTERY MIX, MYSTERIOUS, GREEN APPLE, SOUR LEMON Dairy Free?

Ingredients

GREEN APPLE INGREDIENTS: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, APPLE JAM, NATURAL AND ARTIFICIAL FLAVORS, DL-MALIC ACID, CITRIC ACID, COLORS (SPIRULINA EXTRACT, FRUIT JUICE), CONCENTRATED APPLE JUICE, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE). MYSTERIOUS FLAVOR INGREDIENTS: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM OIL, GELATIN, DL-MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE). SOUR LEMON INGREDIENTS: SUGAR, GLUCOSE SYRUP, HYDROGENATED PALM OIL, GELATIN, DL-MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, EMULSIFIERS (SUCROSE FATTY ACID ESTERS, SORBITAN MONOSTEARATE), CONCENTRATED LEMON JUICE, COLOR (BETA-CAROTENE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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