Is Sweet and Sour Sauce Gluten Free?

Ingredients

Water, Sugar, Carrot, Pineapples In Syrup (Pineapple, Water, Sugar), Tomato Puree, Red Pepper, Chinese Rice Vinegar, Green Pepper, Onion, Spirit Vinegar, Modified Maize Starch, Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Bamboo Shoots, Water Chestnuts, Ginger, Vegetable Oil, Garlic, Salt, No Artificial Colours Or Flavours

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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