Is Sweet And Sour Vegan?

Ingredients

SUGAR, WATER, SEASONED RICE VINEGAR (WATER, RICE VINEGAR, DEXTROSE, SUGAR, SALT), GARLIC PUREE (GARLIC, CITRIC ACID), CORN STARCH, SALT, JALAPEÑO PEPPER PUREE (JALAPEÑO PEPPERS, WATER, CITRIC ACID), GINGER, CITRIC ACID, CULTURED DEXTROSE, GARLIC POWDER, PINEAPPLE JUICE POWDER (MALTODEXTRIN, PINEAPPLE JUICE SOLIDS), ONION POWDER, PAPRIKA EXTRACT (FOR COLOR), NATURAL FLAVOR, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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