Is Sweet Babu's Cocoa Crunch Granola GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic cocoa powder

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Organic gluten-free oats, local honey, organic coconut in oil & avocado oil blend, almonds, brown sugar, organic brown rice crisps, organic cacao nibs, organic cocoa powder, pure vanilla extract (vanilla bean, water, alcohol 35%), sea salt. Contains almond, coconut.

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