Is Sweet Baby Ray's Mango Habanero Wing Sauce, Mango Habanero Vegetarian?
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Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, MANGO PUREE ORANGE JUICE CONCENTRATE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF AGED CAYENNE RED PEPPER, SALT, AGED HABANERO PEPPER, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPER), RED BELL PEPPER, NATURAL FLAVOR, GARLIC, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC), SPICE, DRIED CHILI DE ARBOL PEPPER, PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES), ASCORBIC ACID, TOMATO PASTE, NATURAL SMOKE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.