Is Sweet Baby Ray's Nashville Hot Wing Sauce Vegan?
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Ingredients
WATER, VEGETABLE OIL (SOYBEAN, ANCHOVY, CANOLA), DISTILLED VINEGAR, SRIRACHA CHILI SAUCE (RED CHILI, DISTILLED VINEGAR, SUGAR, SALT, GARLIC, ACETIC ACID, LACTIC ACID, RED CHILI POWDER, XANTHAN GUM, POTASSIUM SORBATE, AND SODIUM BISULFITE PRESERVATIVES), SUCAD, CORN SYRUP, AGED CAYENNE RED PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), CONTAINS LESS THAN 2% OF BROWN SUGAR, SALT, SMOKED PAPRIKA, MODIFIED CORN STARCH, SPICE, OLEORESIN PAPRIKA (COLOR), XANTHAN GUM, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, YEAST EXTRACT, POTASSIUM SORBATE, AND SODIUM BENZOATE, DRIED GARLIC, CALCIUM DISODIUM EDTA (FLAVOR RETENTION), SULFITING AGENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.