Is SWEET BARBECUE SAUCE, SWEET & SPICY Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red jalapeno peppers
jalapeno pepper puree
salt, jalapeno pepper puree
tomato paste
tomato puree
modified food starch

red jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, MODIFIED FOOD STARCH, BROWN SUGAR, LESS THAN 2% OF: SALT, JALAPENO PEPPER PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), MOLASSES, PINEAPPLE JUICE CONCENTRATE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), SPICES, CARAMEL COLOR, SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), GARLIC POWDER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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