Is Sweet Beet Mini Wafers GERD Friendly?
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Why it's a maybe for GERD friendly
- organic powdered garlic
- organic vinegar
organic powdered garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Beetroot Purée, Organic Wheat Flour, Organic High Oleic Sunflower Oil, Organic Concentrated Beetroot Juice, Organic Rapeseed Lecithin, Organic Vinegar, Organic Powdered Garlic, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sweet Beet Mini Wafers is available at 2 retailers
About this product
Cracker · Cracker