Is Sweet Blueberry Muffin Mix Dairy Free?

Ingredients

Soy protein isolate, whey protein concentrate, oat fiber, rice flour, blue berries, soluble corn fiber, cane sugar, apple powder, egg whites, maltodextrin, sunflower oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, soy lecithin, natural flavors, whey solids, sodium caseinate, steviol glycosides, salt, dextrose, citric acid, butter, lemon juice concentrate, Bacillus coagulans GBI-30 6086, blueberry juice concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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