Is SWEET CAJUN FIRE BUTTER TOFFEE AND HONEY ROASTED PEANUTS, ZESTY PEANUTS, HONEY ROASTED AND CAJUN SESAME MIX, AND HOT CAJUN CORN STICKS TRAIL MIX, SWEET CAJUN FIRE Low FODMAP?

Ingredients

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), ROASTED PEANUTS (PEANUTS, PEANUT OIL), CAJUN AND HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, COLOR [BEET POWDER, TURMERIC]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, POTATO STARCH, PEANUT OIL, MALTODEXTRIN, SALT, XANTHAN GUM), SEASONINGS (SALT, SPICES, PAPRIKA [FLAVOR AND COLOR], HERBS, ONION POWDER, TORULA YEAST, GREEN BELL PEPPER POWDER, GARLIC POWDER, CHILI PEPPER, JALAPENO PEPPER, YEAST EXTRACT, MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS, MODIFIED CORNSTARCH, COCOA POWDER [PROCESSED WITH ALKALI], PAPRIKA OLEORESIN [COLOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch, Dried