Is SWEET CHILI AND SOUR CREAM WHITE BEAN CHIPS, SWEET CHILI AND SOUR CREAM Vegan?

Ingredients

Whole Navy Beans, Pure Sunflower Oil, Long Grain Rice Flour, Tapioca Starch, Cane Sugar, Buttermilk Powder, Sea Salt, Whey Powder (Milk), Sour Cream, Cream, Nonfat Milk, Cultures, Dextrose, Onion Powder, Spices, Chili, Black Pepper, Nonfat Dry Milk, Garlic Powder, Non-gmo, Natural Flavor, Natural Extractives Of Paprika (Color), Contains: Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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