Is SWEET CHILI CHICKEN Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

isolated soy protein
soy sauce
soybeans
soybean oil

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN: BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH AND CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, RED CHILE GARLIC PASTE (CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, GARLIC PUREE (GARLIC, CITRIC ACID), SALT, GINGER PUREE (GINGER, WATER, CITRIC ACID), CARAMEL COLOR, XANTHAN GUM, CHILI PEPPER, CAYENNE PEPPER, NATURAL FLAVOR, SPICE.

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