Is sweet chilli chicken rice bowl Nightshade Free?
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Why it's not nightshade free
- yellow pepper
- chilli
- red pepper
- chilli sauce
yellow pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), roasted chicken chunks (19%) (chicken, tapioca starch, dextrose, xylose, ...), chilli sauce (9%) (sugar, water, chilli, thickener (modified maize starch), garlic puree, spirit vinegar, ...), beans (8%) (soya), cabbage (6%) (savoy cabbage, sweet ...), carrot, red cabbage, crisp ... palm oil, wheat flour, salt), ... (red pepper, yellow pepper ...
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Meal · Bowl