Is sweet chilli hommus dip Gluten Free?

Ingredients

cooked chickpeas (63%) (chickpeas, water], sweet chilli sauce (13%) [water, sugar, vinegar, thickener (1442), salt, dehydrated vegetables, spices, spice extract, preservative (202), vegetable oil], tahini (sesame paste), canola oil, vinegar, salt, food acid (330), garlic, chilli, vegetable gum (415), preservatives (202, 211), allergen advice: sesame, may be present: tree nuts, nutrition information servings per pack: 10 serving size: 20g avg, qty, per avg, qty, serving 20g per 100g energy 197kj 983kj 235(cal) 47(cal) 1,2g not detected detected 2,9g 0,39 4,19 1,49 109mg protein gluten 6,7 not fat, total saturated carbohydrate sugars sodium 14,4g 1,6g 20,49 7,1g 546mg keep refrigerated 1°c to 4°c, consume within 9 31272600117 reg no 2865

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Dip · Spreadable