Is Sweet chillo houmous Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli flakes
chilli pepper
red pepper
red pepper puree
chilli

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

purée, concentrated lemon juice and chilli. ingredients cooked chickpeas (46%) (chickpeas, water), rapeseed oil, sesame seed paste (13%), water, red pepper purée (5%), sugar, concentrated lemon juice (3%), white wine vinegar, garlic purée, cornflour, salt, red pepper, chilli pepper, chilli flakes, preservative (potassium sorbate), colour (paprika extract), acid (acetic acid), antioxidant (citric acid). allergy advice for allergens, see ingredients in bold.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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